{"id":140556,"date":"2025-04-22T16:36:41","date_gmt":"2025-04-22T14:36:41","guid":{"rendered":"https:\/\/www.emmentaler.ch\/?post_type=recipes&#038;p=140556"},"modified":"2026-04-08T16:58:11","modified_gmt":"2026-04-08T14:58:11","slug":"zoe-torinesis-proteinwrap-mit-emmentaler-aop-hauchfeinen-scheiben","status":"publish","type":"recipes","link":"https:\/\/www.emmentaler.ch\/de\/rezept\/zoe-torinesis-proteinwrap-mit-emmentaler-aop-hauchfeinen-scheiben","title":{"rendered":"Zoe Torinesis Protein Wrap mit Emmentaler AOP hauchfeinen Scheiben"},"author":17,"featured_media":140560,"menu_order":0,"template":"","meta":{"inline_featured_image":false},"tags":[925],"recipe_categories":[86],"et_countries":[],"recipe_main_ingredient":[121],"recipe_difficulty":[125],"recipe_preparation_time":[161],"recipe_diet_type":[],"recipe_saison":[138,137,135],"acf":{"recipe_preparation_time":161,"recipe_categories":86,"recipe_time_txt":"","recipe_type":5193,"recipe_difficulty":125,"recipe_diet_type":false,"recipe_main_ingredient":[121],"recipe_saison":[138,137,135],"recipe_count_portions":"","recipe_ingedients":[{"recipe_ingedients_amount":"","recipe_ingedients_unit":"g","recipe_ingedients_product":""}],"temporare_zutaten":"<strong>F\u00fcr 4 Wraps<\/strong>\r\n<ul>\r\n \t<li>2 Dosen Kichererbsen, abgetropft und gut abgesp\u00fclt<\/li>\r\n \t<li>3 geh\u00e4ufte EL Sesampaste (Tahini)<\/li>\r\n \t<li>1\/2 Bund Petersilie<\/li>\r\n \t<li>1,5 TL Salz<\/li>\r\n \t<li>1 Knoblauchzehe<\/li>\r\n \t<li>6 EL Oliven\u00f6l<\/li>\r\n \t<li>3 TL Zitronensaft<\/li>\r\n \t<li>Wasser<\/li>\r\n \t<li>300 g Pouletbrust oder 400 g R\u00e4uchertofu<\/li>\r\n \t<li>\u00d6l zum Braten<\/li>\r\n \t<li>Wenig Salz<\/li>\r\n \t<li>Paprika<\/li>\r\n \t<li>4 grosse Tortillas<\/li>\r\n \t<li>2 Packungen Emmentaler hauchfeine Scheiben<\/li>\r\n \t<li>4 hartgekochte Eier, in Scheiben geschnitten<\/li>\r\n \t<li>Einige Salatbl\u00e4tter<\/li>\r\n \t<li>Kresse<\/li>\r\n<\/ul>","recipe_preparation":"<ol>\r\n \t<li>Alle Zutaten bis und mit Zitronensaft in einem Mixer p\u00fcrieren. So viel Wasser zugeben, bis das Hummus die gew\u00fcnschte Konsistenz hat. Abschmecken.<\/li>\r\n \t<li>R\u00e4uchertofu in Stifte schneiden, im auf 200 \u00b0C Ober-\/Unterhitze vorgeheizten Ofen ca. 10 Minuten backen \u2013 oder:<\/li>\r\n \t<li>Poulet mit Haushaltspapier abtupfen und in etwas \u00d6l in einer Bratpfanne auf beiden Seiten scharf anbraten. Hitze reduzieren und weiterbraten, bis es gar ist.\u00a0Zum Schluss mit Salz und Paprika w\u00fcrzen. In Stifte schneiden.<\/li>\r\n \t<li>Tortillas mit einigen Scheiben Emmentaler AOP belegen. Grossz\u00fcgig mit Hummus bestreichen, mit Tofu oder Poulet und allen anderen Zutaten f\u00fcllen, zusammenrollen und geniessen.<\/li>\r\n<\/ol>\r\n<strong>Mehr leckere Rezepte von Zoe Torinesi gibt es unter <a href=\"https:\/\/cookinesi.com\/\">Cookinesi.com<\/a><\/strong>","recipe_images":null},"_links":{"self":[{"href":"https:\/\/www.emmentaler.ch\/de\/wp-json\/wp\/v2\/recipes\/140556"}],"collection":[{"href":"https:\/\/www.emmentaler.ch\/de\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/www.emmentaler.ch\/de\/wp-json\/wp\/v2\/types\/recipes"}],"author":[{"embeddable":true,"href":"https:\/\/www.emmentaler.ch\/de\/wp-json\/wp\/v2\/users\/17"}],"version-history":[{"count":14,"href":"https:\/\/www.emmentaler.ch\/de\/wp-json\/wp\/v2\/recipes\/140556\/revisions"}],"predecessor-version":[{"id":140667,"href":"https:\/\/www.emmentaler.ch\/de\/wp-json\/wp\/v2\/recipes\/140556\/revisions\/140667"}],"acf:term":[{"embeddable":true,"taxonomy":"recipe_saison","href":"https:\/\/www.emmentaler.ch\/de\/wp-json\/wp\/v2\/recipe_saison\/135"},{"embeddable":true,"taxonomy":"recipe_saison","href":"https:\/\/www.emmentaler.ch\/de\/wp-json\/wp\/v2\/recipe_saison\/137"},{"embeddable":true,"taxonomy":"recipe_saison","href":"https:\/\/www.emmentaler.ch\/de\/wp-json\/wp\/v2\/recipe_saison\/138"},{"embeddable":true,"taxonomy":"recipe_main_ingredient","href":"https:\/\/www.emmentaler.ch\/de\/wp-json\/wp\/v2\/recipe_main_ingredient\/121"},{"embeddable":true,"taxonomy":"recipe_difficulty","href":"https:\/\/www.emmentaler.ch\/de\/wp-json\/wp\/v2\/recipe_difficulty\/125"},{"embeddable":true,"taxonomy":"recipe_categories","href":"https:\/\/www.emmentaler.ch\/de\/wp-json\/wp\/v2\/recipe_categories\/86"},{"embeddable":true,"taxonomy":"recipe_preparation_time","href":"https:\/\/www.emmentaler.ch\/de\/wp-json\/wp\/v2\/recipe_preparation_time\/161"}],"acf:post":[{"embeddable":true,"href":"https:\/\/www.emmentaler.ch\/de\/wp-json\/wp\/v2\/pages\/5193"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.emmentaler.ch\/de\/wp-json\/wp\/v2\/media\/140560"}],"wp:attachment":[{"href":"https:\/\/www.emmentaler.ch\/de\/wp-json\/wp\/v2\/media?parent=140556"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.emmentaler.ch\/de\/wp-json\/wp\/v2\/tags?post=140556"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.emmentaler.ch\/de\/wp-json\/wp\/v2\/recipe_categories?post=140556"},{"taxonomy":"et_countries","embeddable":true,"href":"https:\/\/www.emmentaler.ch\/de\/wp-json\/wp\/v2\/et_countries?post=140556"},{"taxonomy":"recipe_main_ingredient","embeddable":true,"href":"https:\/\/www.emmentaler.ch\/de\/wp-json\/wp\/v2\/recipe_main_ingredient?post=140556"},{"taxonomy":"recipe_difficulty","embeddable":true,"href":"https:\/\/www.emmentaler.ch\/de\/wp-json\/wp\/v2\/recipe_difficulty?post=140556"},{"taxonomy":"recipe_preparation_time","embeddable":true,"href":"https:\/\/www.emmentaler.ch\/de\/wp-json\/wp\/v2\/recipe_preparation_time?post=140556"},{"taxonomy":"recipe_diet_type","embeddable":true,"href":"https:\/\/www.emmentaler.ch\/de\/wp-json\/wp\/v2\/recipe_diet_type?post=140556"},{"taxonomy":"recipe_saison","embeddable":true,"href":"https:\/\/www.emmentaler.ch\/de\/wp-json\/wp\/v2\/recipe_saison?post=140556"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}