{"id":104592,"date":"2023-01-18T17:21:18","date_gmt":"2023-01-18T16:21:18","guid":{"rendered":"https:\/\/www.emmentaler.ch\/share-a-piece-of-you\/nous-meritons-la-simplicite"},"modified":"2023-03-20T16:47:47","modified_gmt":"2023-03-20T15:47:47","slug":"nous-meritons-la-simplicite","status":"publish","type":"page","link":"https:\/\/www.emmentaler.ch\/fr\/share-a-piece-of-you\/nous-meritons-la-simplicite","title":{"rendered":"NOUS M\u00c9RITONS LA SIMPLICIT\u00c9."},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"104592\" class=\"elementor elementor-104592 elementor-104177\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b64a9a1 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"b64a9a1\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-57efab4\" data-id=\"57efab4\" data-element_type=\"column\" id=\"eaop-title-overlay-video-trigger\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-deb1785 elementor-widget elementor-widget-video\" data-id=\"deb1785\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/m7a-H00q3SI&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/www.emmentaler.ch\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/EM_SAPOY_Video_Healthy_preview.jpg&quot;,&quot;id&quot;:104059,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url(https:\/\/www.emmentaler.ch\/wp-content\/uploads\/2023\/01\/EM_SAPOY_Video_Healthy_preview.jpg);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"Lire la vid\u00e9o\" tabindex=\"0\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-play\"><\/i>\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Lire la vid\u00e9o<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-51d1918 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"51d1918\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0c57e60\" data-id=\"0c57e60\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cee9ece elementor-absolute elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"cee9ece\" data-element_type=\"widget\" id=\"eaop-title-overlay-video\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">NOUS M\u00c9RITONS LA SIMPLICIT\u00c9.<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e9ddeb4 elementor-widget elementor-widget-spacer\" data-id=\"e9ddeb4\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3773bec elementor-widget elementor-widget-text-editor\" data-id=\"3773bec\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>En tant que professeur de yoga, je comprends l\u2019importance de l\u2019\u00e9quilibre dans tous les aspects de la vie, y compris l\u2019\u00e9quilibre entre le travail et la d\u00e9tente, tout comme l\u2019activit\u00e9 physique et l\u2019alimentation. Et pour moi, l\u2019un des principaux moyens de maintenir cette harmonie est de manger des aliments sains comme le fromage Emmentaler AOP.<\/p>\n<p>Je ne m\u2019arr\u00eate jamais. Je passe mes journ\u00e9es \u00e0 animer des cours, des ateliers et des retraites, et j\u2019essaye toujours de faire de mon mieux pour mes \u00e9l\u00e8ves. Mais comme pour tout travail exigeant, je dois prendre soin de moi pour pouvoir y r\u00e9ussir.<\/p>\n<p>Je pense que l\u2019une des fa\u00e7ons d\u2019y parvenir est d\u2019adopter un r\u00e9gime alimentaire nourrissant et \u00e9quilibr\u00e9 qui contient des aliments sains comme l\u2019Emmentaler AOP. Ce d\u00e9licieux fromage suisse fondant est une excellente source de prot\u00e9ines, de calcium et d\u2019autres nutriments qui contribuent \u00e0 mon bien-\u00eatre physique et mental. C\u2019est un en-cas que je peux d\u00e9guster sur le pouce et une solution simple, mais efficace, pour faire le plein d\u2019\u00e9nergie pour mon corps et mon esprit.<\/p>\n<p>Pour moi, les avantages de manger des aliments sains comme l\u2019Emmentaler AOP vont au-del\u00e0 de la simple alimentation du corps. Je trouve aussi que cela m\u2019aide \u00e0 garder une forme d\u2019\u00e9quilibre et de calme dans ma vie bien remplie. Lorsque je fais l\u2019effort de bien manger et de prendre soin de mon corps, je me sens plus ancr\u00e9e et centr\u00e9e, et je suis mieux \u00e0 m\u00eame de relever les d\u00e9fis et de r\u00e9pondre aux exigences de mon travail.<\/p>\n<p>C\u2019est un peu du meilleur de moi que j\u2019aime partager \u00e0 chaque cours avec mes \u00e9l\u00e8ves. Et avec vous.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-64ba5b2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"64ba5b2\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bc2cff6\" data-id=\"bc2cff6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5cea131 elementor-widget elementor-widget-spacer\" data-id=\"5cea131\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c96c34 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3c96c34\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.emmentaler.ch\/fr\/share-a-piece-of-you\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Retour \u00e0 l'aper\u00e7u<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de68852 elementor-widget elementor-widget-spacer\" data-id=\"de68852\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef56449 elementor-widget elementor-widget-heading\" data-id=\"ef56449\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Partager l'article<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe14424 elementor-share-buttons--view-icon elementor-share-buttons--skin-flat elementor-share-buttons--shape-circle elementor-share-buttons--align-center elementor-share-buttons--color-custom elementor-grid-0 elementor-widget elementor-widget-share-buttons\" data-id=\"fe14424\" data-element_type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-grid\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_facebook\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Partager sur facebook\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_twitter\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Partager sur twitter\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-twitter\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_linkedin\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Partager sur linkedin\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_email\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Partager sur email\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fas fa-envelope\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_whatsapp\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Partager sur whatsapp\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-whatsapp\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e40ca1f elementor-widget elementor-widget-spacer\" data-id=\"e40ca1f\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>NOUS M\u00c9RITONS LA SIMPLICIT\u00c9. En tant que professeur de yoga, je comprends l\u2019importance de l\u2019\u00e9quilibre dans tous les aspects de la vie, y compris l\u2019\u00e9quilibre entre le travail et la d\u00e9tente, tout comme l\u2019activit\u00e9 physique et l\u2019alimentation. Et pour moi, l\u2019un des principaux moyens de maintenir cette harmonie est de manger des aliments sains comme [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":104059,"parent":104560,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"inline_featured_image":false,"footnotes":""},"tags":[],"et_countries":[],"acf":{"additional_infos_teaser_title":"Share A Piece Of You","additional_infos_related_contents":null},"_links":{"self":[{"href":"https:\/\/www.emmentaler.ch\/fr\/wp-json\/wp\/v2\/pages\/104592"}],"collection":[{"href":"https:\/\/www.emmentaler.ch\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.emmentaler.ch\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.emmentaler.ch\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.emmentaler.ch\/fr\/wp-json\/wp\/v2\/comments?post=104592"}],"version-history":[{"count":0,"href":"https:\/\/www.emmentaler.ch\/fr\/wp-json\/wp\/v2\/pages\/104592\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.emmentaler.ch\/fr\/wp-json\/wp\/v2\/pages\/104560"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.emmentaler.ch\/fr\/wp-json\/wp\/v2\/media\/104059"}],"wp:attachment":[{"href":"https:\/\/www.emmentaler.ch\/fr\/wp-json\/wp\/v2\/media?parent=104592"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.emmentaler.ch\/fr\/wp-json\/wp\/v2\/tags?post=104592"},{"taxonomy":"et_countries","embeddable":true,"href":"https:\/\/www.emmentaler.ch\/fr\/wp-json\/wp\/v2\/et_countries?post=104592"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}