Play Video


As a yoga teacher, I understand the importance of balance in all aspects of life.
Th balance between work and relaxation, as well as between exercise and diet. For me, one of the key ways to maintain this harmony is to eat healthy food like Emmentaler AOP cheese.

I love being constantly on the go. I spend my days leading classes, workshops and retreats, and I always strive to give my students my best. Yet, as in any demanding job, I need to take care of myself if I want to keep doing it.

One of the ways I do this is by eating a nourishing, balanced diet that includes healthy foods like Emmentaler AOP. This delicious natural Swiss cheese is a great source of protein, calcium and other nutrients that support my physical and mental well-being. It’s a snack that I can enjoy on the go, and it’s a simple yet satisfying way to fuel my body and mind.

For me, the benefits of eating healthy food like Emmentaler AOP go beyond just physical nourishment. It also helps me to maintain a sense of balance and calm in my busy life. When I make the effort to eat well and take care of my body, I feel more grounded and centered, and I am better equipped to face the challenges and demands of my job.

This is one of the best pieces of me that I love sharing with my students during classes. And with you.


Was möchten Sie finden?



What do you want to find?

Quick access