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High-protein wraps with wafer-thin Emmentaler AOP slices

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Ingredients

For 4 wraps 

  • 2 tins of chickpeas, drained and rinsed well
  • 3 heaped tbsp sesame paste (tahini)
  • 1/2 bunch of parsley
  • 5 tsp salt
  • 1 clove of garlic
  • 6 tbsp olive oil
  • 3 tsp lemon juice
  • Water
  • 300 g chicken breast or 400 g smoked tofu
  • Oil for frying
  • Pinch of salt
  • Paprika
  • 4 large tortillas
  • 2 packs of wafer-thin Emmentaler slices
  • 4 hard-boiled eggs, sliced
  • Handful of salad leaves
  • Cress
Star of the dish
Emmentaler AOP Mild/Classic
Preparation
  1. Puree all the ingredients up to and including the lemon juice in a blender. Add water until the hummus reaches the desired consistency. Season to taste.
  2. Cut the smoked tofu into batons and bake in a preheated oven at 200°C (upper/lower heat) for approx. 10 minutes. Alternatively:
  3. Add a splash of oil to a frying pan. Dab the chicken with kitchen roll and fry on both sides on a high heat. Reduce the heat and continue frying until cooked through. To finish, season with salt and paprika. Cut into batons.
  4. Top the tortillas with a few slices of Emmentaler AOP. Spread generously with hummus, fill with tofu or chicken and all the other ingredients, roll them up and enjoy.
«Enjoy your meal»
Bildschirmfoto 2022-03-23 um 11.47.57
«Finely sliced Emmentaler AOP Cave-aged is best eaten in a “Caveman” cheeseburger: with a light spelt bun and a slice of tomato, some fried onions and a spoonful of crème fraîche.»
Monika Bösch, Cheese Sommelière, GenussImpuls GmbH

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